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Message: <blockquote data-quote="fender66" data-source="post: 166073" data-attributes="member: 2990">Jim,I've already had both shoulders rebuilt.  Be careful, you don't want to do that.  Rotator cuffs, cartilage, bone spurs, bicept too on one side. The nerves in the shoulder are very complex.  When my injuries were hurting me....I found myself rubbing my wrists because that's where the pain felt like it was coming from.  Be careful.....give it some much needed and long rest or go see a doc if it's too bad.  I got to a point where I couldn't sleep at night before I had it checked.  Mostly because I was lifting too much weight and trying to be macho.  Hope it get's better soon and isn't something serious.</blockquote>