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Off The Water
Watering Hole
Tubby Tubby Weight loss challenge 2011
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<blockquote data-quote="poolie" data-source="post: 173043" data-attributes="member: 837"><p>I was right there with you until you mentioned Pepperoni pizza 8) Yuuuuummmmm!</p><p></p><p>All I can say is man I'm glad the holiday's are behind us. 3 weeks ago the doc told me I needed to start exercising to drop 10-15 pounds and hopefully get my blood pressure back into a safe range. Been briskly walking the neighborhood almost every night the past 3 weeks and logged 29.6 miles (per the gps on my phone). I haven't lost squat. Maybe my scale is broken. Started at 181 lbs and I'm still at 181 lbs. All the Christmas parties/dinners didn't help matters I'm sure, but I need for that weight to start dropping. </p><p></p><p>For those that have android phones, there's a pretty cool (free) app called CardioTrainer that will tell you how far you've walked/jogged, how many mph, how many calories you've burned and maps your route on google maps.</p></blockquote><p></p>
[QUOTE="poolie, post: 173043, member: 837"] I was right there with you until you mentioned Pepperoni pizza 8) Yuuuuummmmm! All I can say is man I'm glad the holiday's are behind us. 3 weeks ago the doc told me I needed to start exercising to drop 10-15 pounds and hopefully get my blood pressure back into a safe range. Been briskly walking the neighborhood almost every night the past 3 weeks and logged 29.6 miles (per the gps on my phone). I haven't lost squat. Maybe my scale is broken. Started at 181 lbs and I'm still at 181 lbs. All the Christmas parties/dinners didn't help matters I'm sure, but I need for that weight to start dropping. For those that have android phones, there's a pretty cool (free) app called CardioTrainer that will tell you how far you've walked/jogged, how many mph, how many calories you've burned and maps your route on google maps. [/QUOTE]
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Tubby Tubby Weight loss challenge 2011
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