I QUIT!!!

[Jim]

This might help you quit:

https://www.smokerslungs.com/

 

[wingshooter1002]

i dont even want to look

 

[redbug]

my father smoked 2 packs a day for over 40 years then just said I'm quiting and threw the last of the pack away. he hasn't lit one up in 5 years now he still has trouble breathing but nothing like if he had kept going.

good luck I know you can do it