I'm gonna be 65 in a few months and I'm trying to stay fit so I can get a few more years out of the ol' bod. I used to run but had to quit in my early-mid 50's because my joints couldn't take it any longer. At the time I quit I ran 4 days a week and did about 16-20 miles/week. I only ever did a 10 mile run once at age 50. Nearly killed me. I have a friend who was an avid biker and got me interested and for several years I rode half heartedly. Now that I'm retired I've been trying to get more serious about it but at my age you can only get so serious. I'm having trouble learning to pace myself and so I run out of steam too soon. I can't seem to break the 30 mile mark. I ride with a friend who's half my age and regularly does 75 mile rides. He takes mercy on me when we ride together and I have to try harder as not to embarrass myself. My city is very bike friendly and we've got lots of paths and trails. I live close to the Mississippi River and there are several good trails that follow it both through the city and along the park lands. I am riding a 35 year old Peugeot 12-speed that I really like and recently got a city bike to run errands.
The Peugeot is mostly original. I'm going to put the drop bars back on it now that I have a city bike.
This one is an Origin 8 and it's a 7-speed. Just got it.
The Peugeot is mostly original. I'm going to put the drop bars back on it now that I have a city bike.
This one is an Origin 8 and it's a 7-speed. Just got it.